Anxiety Therapy in Park Ridge
Your Perinatal Struggles, Seen and Heard
Perinatal Anxiety and Depression Therapy
Who Needs This Type of Therapy:
Women With a History of Anxiety or Depression, Those Actively Looking To Better Manage Their Symptoms
Types of Therapies Included:
Talk Therapy, Cognitive Behavioral Therapy, Accept and Commit Therapy, Internal Family Systems (IFS)
What It Addresses:
Anxiety, Depression
Our Intake Process
-
You will start with an initial consultation with our intake coordinator to discuss your current symptoms, why you are seeking therapy, and the goals you would like to reach through counseling.
-
In this consultation, we can talk about your insurance coverage and when you would be available for therapy. Whether we are in or out-of-network with your insurance, we have a therapist ready for you.
-
We have an incredible team that will match with you during your consultation call and give you the compassionate support you deserve. You can feel at ease knowing your idea therapist is prepared to cradle you through your sessions.
Eliminating Your Stressors
When you are in need of a helping hand during times of perinatal stress, Crescent Moon Therapy is here to hold and shelter you. We have a safe space for you to explore your emotions, no matter how big or small.
Discover Mental Wellness
For any stage of the reproductive process or beyond, we’re here to help you get connected with the therapy you need.
How Therapy Can Help Your Perinatal Anxiety and Depression
With our uplifting anxiety therapy in Park Ridge, you will feel more empowered when facing future perinatal mental health struggles.
Identifying Triggers
The first step to addressing your conditions is figuring out what your stressors are. From there, the journey toward healing can begin.
Decreasing Symptoms
On top of all your other perinatal challenges, anxiety and depression are the last thing you need. Thankfully, therapy can make your experience with these conditions easier.
Learning Coping Tools
After your sessions, the best way to promote mental and emotional wellness is by utilizing the strategies you have learned with us.
Our Therapists
For a compassionate team in Park Ridge that specializes in reproductive mental health, look no further than Crescent Moon Therapy.
The primary goal of this specialized counseling approach is to help you effectively manage your ongoing anxiety and depression. In our perinatal anxiety therapy in Park Ridge, we provide a safe and nurturing environment where you can openly share your experiences.
With the help of your therapist, you will have the opportunity to openly discuss your emotions, explore and address any issues related to your reproductive journey, and ultimately overcome them. In the end, these therapeutic sessions are designed to help you overcome your stressors, enhancing your mental wellbeing, and equipping you with coping techniques that can be applied in the future.
Typically, Crescent Moon Therapy prioritizes telehealth over face-to-face appointments. Eliminating the need for travel allows our clients to receive the same level of experienced and compassionate care as they would in an in-person session, all while maintaining their daily routine.
It is possible for us to organize in-person sessions with you occasionally, but this will be determined based on our team’s schedule. We can discuss this as a potential solution for you during your consultation with our team.
We do! We encourage you to reach out to your insurance company before you start therapy with us to see if they will cover you for behavioral health. If not, or if you are out-of-network with us, we can send you monthly superbills that list all the services you have received. Some of these charges could be eligible for reimbursement, but otherwise you may be required to pay the full contracted rate.
For Fathers Seeking Guidance
When you and your partner are experiencing anxiety about your future family, we absolutely want to include you as the father figure. This paternal role is crucial in the development of your child, and we are prepared to assist you in learning the skills you need to be the best father you can be.
When emotional complications arise, such as the stress of communicating with a new child, we are here to stand beside you, listen to your concerns, and help you set goals toward creating a bond that will last a lifetime.
For Fathers Seeking Guidance
When you and your partner are experiencing anxiety about your future family, we absolutely want to include you as the father figure. This paternal role is crucial in the development of your child, and we are prepared to assist you in learning the skills you need to be the best father you can be.
When emotional complications arise, such as the stress of communicating with a new child, we are here to stand beside you, listen to your concerns, and help you set goals toward creating a bond that will last a lifetime.
What Therapy Looks Like
The perinatal journey is already complex enough, so we understand that you may need some assistance in coping with the added stress of anxiety and depression. With our anxiety therapy in Park Ridge, we seek to treat your concerns with approaches that put your story first.
After we have listened to your concerns and given you space to acknowledge them, we can set goals for coping with the resulting emotions in the days ahead. In the end, you will have all the tools you need to keep anxiety and depression at bay so you can focus on your family.
During your consultation, we will discuss your personal and family history of mental conditions, along with your current symptoms. This will help us determine the most suitable therapist and therapy approach for your specific needs. With that information, we will book your telehealth sessions and begin your path to mental wellness.
If you are ready to begin your first steps toward perinatal mental health, book an appointment with us today.
