
Signs You Might Benefit from Individual Therapy

Anxiety
Rapid heartbeat or palpitations, shortness of breath, dizziness or lightheadedness, trouble sleeping (insomnia), excessive worry or fear, feeling restless or on edge, irritability or mood swings, difficulty concentrating or feeling like your mind is "going blank," sense of impending doom or danger
Depression
Fatigue or low energy, even after resting, changes in appetite (eating too much or too little), weight changes (unintentional gain or loss), sleep disturbances (insomnia or excessive sleeping), persistent sadness, emptiness, or hopelessness, loss of interest or pleasure in activities once enjoyed, feelings of worthlessness or excessive guilt, difficulty concentrating, remembering things, or making decisions
Our Intake Process
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Your first step will be an initial consultation with our intake coordinator. This meeting will go over your current symptoms, what’s bringing you to therapy at this time, and what you’re hoping to gain from your therapeutic experience.
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During your consultation, we will discuss your insurance coverage and when you will be available for therapy. Regardless of whether we are in-network or out-of-network with your insurance, we have a care plan for you.
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Our amazing team is standing by to get you the compassionate care you need. During your consultation call, we will schedule you with the therapist best suited for your needs. You can rest easy knowing we are here to hold you.
Discover Mental Wellness
For any stage of reproduction or beyond, we’re here to help you get connected with the therapy you need.
What Treatment Looks Like
At Crescent Moon, our primary focus is on mothers in the perinatal stages of their lives. For those seeking a prenatal therapist in Park Ridge, we can utilize the following and more depending on your personal mental health needs:
- Talk therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Internal Families Systems Therapy (IFS)
Your consultation will cover your current symptoms so we can select not only the best therapist for you, but the best therapy type to address your concerns. From there, we will schedule your telehealth appointments and get you started on the road toward wellness.

What Treatment Looks Like
At Crescent Moon, our primary focus is on mothers in the perinatal stages of their lives. For those seeking a prenatal therapist in Park Ridge, we can utilize the following and more depending on your personal mental health needs:
- Talk therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Internal Families Systems Therapy (IFS)
Your consultation will cover your current symptoms so we can select not only the best therapist for you, but the best therapy type to address your concerns. From there, we will schedule your telehealth appointments and get you started on the road toward wellness.
Male Clients
Although our services typically focus on the maternal aspects of reproduction, fathers are more than welcome to talk with us about their struggles with parenthood.
We value the commitment you bring to your family as a paternal figure, which is why we want to encourage you to keep growing as a father. If you are unsure whether you qualify for our services, get in touch with us and we can answer your questions.
If you are ready to begin your first steps toward perinatal mental health, book an appointment with Crescent Moon Therapy.